/* Forma: app-specific styles on top of ../appshell.css. Colours only come from the shared tokens
   (--bg --s1 --s2 --line --cy --tx --mu --ink --warn --bad --ok) plus the macro colours (--c-kcal ... --c-water). */
.page{padding-top:10px}
.grow{flex:1;min-width:0}
.sm{font-size:12.5px}
.okt{color:var(--ok)}

/* touch-friendly sizes */
.btn.small{min-height:44px;padding:8px 16px}
.chip{min-height:44px;display:inline-flex;align-items:center}
.seg button{min-height:40px}
.iconbtn.sm{width:44px;height:44px;flex:0 0 44px;background:transparent;border-color:transparent;color:var(--mu)}
.iconbtn.lg{width:48px;height:48px;flex:0 0 48px}
.iconbtn.on{background:var(--cy);color:var(--ink)}
.btn.block{width:100%}
.btn:disabled{opacity:.5}
select.in{appearance:auto}

/* ---------- macro colour coding ---------- */
.macro .lab span::before,.field>span.cl::before{content:"";display:inline-block;width:9px;height:9px;border-radius:50%;background:var(--c);margin-right:7px}
.macro .lab b{color:var(--tx);font-weight:600}
.macro .bar{height:9px}
.macro.over .bar>i{background:var(--bad)}
.macro.over .lab b{color:var(--bad)}
.macrostack{display:flex;flex-direction:column;gap:12px}
.macros span{color:var(--tx);border-bottom:2px solid var(--c)}
.cpill{display:inline-flex;align-items:center;gap:6px;font-size:12.5px;padding:3px 11px;border-radius:999px;color:var(--tx);white-space:nowrap;background:color-mix(in srgb,var(--c,var(--cy)) 20%,transparent);border:1px solid color-mix(in srgb,var(--c,var(--cy)) 55%,transparent)}
.mgrid{display:grid;grid-template-columns:repeat(4,1fr);gap:8px}
.mgrid.g3x{grid-template-columns:repeat(3,1fr)}
.mt{background:var(--s2);border:.5px solid var(--line);border-top:3px solid var(--c,var(--cy));border-radius:12px;padding:8px 4px;text-align:center;display:flex;flex-direction:column;gap:1px;min-width:0;color:var(--tx);font-family:inherit}
.mt b{font-size:17px;font-weight:600;white-space:nowrap}
.mt span{font-size:11.5px;color:var(--mu)}
.mt.btn-like{cursor:pointer}
.mt.btn-like.on{outline:2px solid var(--cy)}
.tl{display:inline-block;width:9px;height:9px;border-radius:50%;margin:0 2px;vertical-align:middle}

/* ---------- Today ---------- */
.daybar{display:flex;align-items:center;gap:8px;margin:0 0 12px}
.dtitle{flex:1;background:transparent;border:none;color:var(--tx);text-align:center;min-height:44px;line-height:1.2}
.dtitle b{display:block;font-size:17px;font-weight:600}
.dtitle small{display:block;color:var(--mu);font-size:12.5px}
.today>*,.wk>*,.mecols>*{min-width:0}
.search input{min-width:0}
.today{display:grid;gap:0 12px;grid-template-columns:minmax(0,1fr)}
.card.sum{display:grid;grid-template-columns:130px 1fr;gap:6px 14px;align-items:center}
.ringbox{position:relative;width:130px;height:130px}
.ring{width:130px;height:130px;display:block}
.rtrack{fill:none;stroke:var(--s2);stroke-width:12}
.rval{fill:none;stroke:var(--c-kcal);stroke-width:12;stroke-linecap:round}
.rval.over{stroke:var(--bad)}
.rtxt{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center}
.rtxt b{font-size:28px;font-weight:600;letter-spacing:-.02em;line-height:1.1}
.rtxt span{font-size:12px;color:var(--mu)}
.sumtiles{display:flex;flex-direction:column;gap:6px}
.sumtiles div{display:flex;justify-content:space-between;align-items:baseline;border-bottom:.5px solid var(--line);padding:3px 0}
.sumtiles b{font-size:17px;font-weight:600}
.sumtiles span{color:var(--mu);font-size:13px;order:-1}
.card.sum .streak{grid-column:1/-1;justify-self:start}
.pill svg{width:15px;height:15px}
.card h2 .mh{display:inline-flex;align-items:center;gap:8px}
.card h2 .mh svg{width:18px;height:18px;color:var(--cy)}
.card h2 .m-water-t svg{color:var(--c-water)}
.m-water.cpill,.cpill.m-water{--c:var(--c-water)}
.meal .list{margin-bottom:8px}
.mealbtns{margin-top:8px}
.item .th{position:relative}
.item .th img{position:absolute;inset:0}
.item.static{cursor:default}
.item.col{flex-direction:column;align-items:stretch;gap:6px}
.item .kc{font-weight:600;color:var(--tx);font-size:17px}
.item .end{gap:8px}
.item.static .end{color:var(--tx)}
.hist{display:flex;flex-direction:column;gap:2px;font-size:13px}
.hist div{display:flex;justify-content:space-between;gap:10px;border-top:.5px solid var(--line);padding:4px 0}
.hist div span:last-child{text-align:right}
.search .btn{padding:0 16px;white-space:nowrap}
.search input[readonly]{cursor:pointer}
.card.setup,.card.resume,.note{border-color:var(--cy)}
.note{border:1px solid var(--cy);border-radius:14px;padding:10px 12px;margin:10px 0;font-size:13.5px}
.note div+div{margin-top:4px}
.tip{border:1px solid var(--line);border-radius:14px;padding:10px 12px;margin-top:10px}
.tip b{color:var(--cy)}
.plain{padding:10px 0 0;margin:0 0 12px}
.fpanel{margin:0 0 10px}
.chips.wrap{flex-wrap:wrap;overflow:visible}
.row.filters{margin:0 0 10px;flex-wrap:wrap}
.row.filters .in{flex:1 1 150px;width:auto}

/* ---------- recipes ---------- */
.basket{position:relative;padding:0 16px}
.basket .badge{position:absolute;top:-4px;right:-4px;background:var(--cy);color:var(--ink);font-size:11px;font-weight:700;border-radius:999px;padding:1px 6px}
.tile.rec{cursor:pointer;padding:8px;gap:5px}
.tile.rec .pic{position:relative}
.tile.rec .pic .rp{border-radius:inherit}
.tile.rec small{display:flex;align-items:center;gap:4px}
.tile.rec small svg{width:13px;height:13px}
.kbadge{position:absolute;left:6px;bottom:6px;font-size:11.5px;font-weight:600;padding:2px 8px;border-radius:999px;background:color-mix(in srgb,var(--bg) 82%,transparent);color:var(--tx);z-index:2}
.fbadge{position:absolute;right:6px;top:6px;color:var(--warn);z-index:2;display:flex}
.fbadge svg{width:20px;height:20px;fill:currentColor}
.phfall{display:flex;align-items:center;justify-content:center;width:100%;height:100%;color:var(--mu)}
.phfall svg{width:34px;height:34px}
.grid.rgrid{grid-template-columns:repeat(auto-fill,minmax(150px,1fr))}
.rhero{position:relative;border-radius:16px;overflow:hidden;margin-bottom:6px}
.rhero .rp{aspect-ratio:auto;height:clamp(140px,34vh,300px);border-radius:16px}
.rhero .chg{position:absolute;right:8px;bottom:8px;min-height:44px;background:color-mix(in srgb,var(--bg) 78%,transparent);color:var(--tx);z-index:3}
.rcredit{min-height:18px;margin:0 0 8px}
.rmeta{flex-wrap:wrap}
.stepper{display:flex;align-items:center;gap:6px}
.stepper>div{text-align:center;min-width:54px}
.stepper b{font-size:18px;display:block;line-height:1.1}
.stepper small{display:block;font-size:11.5px;color:var(--mu)}
.chk{display:flex;align-items:center;gap:12px;min-height:44px;padding:4px 12px;background:var(--s1);border:.5px solid var(--line);border-radius:12px;font-size:14.5px;cursor:pointer}
.chk input{width:22px;height:22px;accent-color:var(--cy);flex:0 0 22px}
.chk.done .grow{text-decoration:line-through;color:var(--mu)}
.ings{gap:6px}
ol.steps{margin:0;padding-left:22px;display:flex;flex-direction:column;gap:8px;font-size:14.5px}
.sheet h2{font-size:18px}
.sechead h2{margin:0}

/* ---------- train ---------- */
.rth{width:44px;height:44px;flex:0 0 44px;border-radius:12px;background:var(--s2);color:var(--cy);display:flex;align-items:center;justify-content:center}
.rth svg{width:22px;height:22px}
.card.rt .row{align-items:center}
.exdemo{position:relative;aspect-ratio:4/3;max-height:260px;width:100%;border-radius:14px;overflow:hidden;background:var(--s2)}
.exdemo img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.exdemo img.b{animation:xfade 2.4s ease-in-out infinite alternate}
@keyframes xfade{0%,35%{opacity:0}65%,100%{opacity:1}}
@media (prefers-reduced-motion:reduce){.exdemo img.b{animation:none;opacity:0}}
.setrow{display:grid;grid-template-columns:26px 1fr 1fr auto;gap:8px;align-items:center;margin-top:6px}
.setrow.hd{margin-top:0}
.setn{width:26px;flex:0 0 26px;color:var(--mu);text-align:center}
.mini-in{width:64px;flex:0 0 64px;padding:8px;text-align:center}
.resttimer{margin:10px 0;padding:10px 12px;border:1px dashed var(--line);border-radius:14px}
.resttimer svg{width:18px;height:18px;vertical-align:-3px;color:var(--cy)}
.restsel{display:flex;align-items:center;gap:8px}
.restsel select{width:auto;padding:6px 10px}
.hrbig{display:flex;align-items:baseline;gap:8px}
.hrbig b{font-size:48px;font-weight:600;line-height:1}
.zbar{display:flex;height:12px;border-radius:999px;overflow:hidden;background:var(--s2)}
.zbar i{display:block;height:100%}

/* ---------- progress ---------- */
.chart{width:100%;height:auto;display:block}
.chart .clab{fill:var(--mu);font-size:10px}
.chart .cval{fill:var(--tx);font-size:9px}
.chart .cgrid{stroke:var(--line);stroke-width:.5}
.chart .cgoal{stroke:var(--warn);stroke-width:1.2;stroke-dasharray:4 3}
.chart .cline{fill:none;stroke:var(--cy);stroke-width:2.4;stroke-linecap:round;stroke-linejoin:round}
.chart .ctrend{fill:none;stroke:var(--tx);stroke-width:1.6;stroke-dasharray:1 4;stroke-linecap:round;opacity:.9}
.chart .cdot{fill:var(--cy)}
.chart .bc{fill:var(--c-kcal)}
.chart .bc.over{fill:var(--bad)}
.chart .bc.under{fill:color-mix(in srgb,var(--c-kcal) 45%,var(--s2))}
.chart .bc.none{fill:var(--s2)}
.legend{display:flex;gap:14px;flex-wrap:wrap;font-size:12px;color:var(--mu);margin:6px 0}
.legend i{display:inline-block;width:18px;height:0;border-top:2.4px solid var(--cy);vertical-align:middle;margin-right:6px}
.legend .lg-trend{border-top:2px dotted var(--tx)}
.legend .lg-goal{border-top:2px dashed var(--warn)}
.wk{display:grid;gap:0 12px;grid-template-columns:minmax(0,1fr)}

/* ---------- Me, set-up ---------- */
.mecols{display:grid;gap:0 12px;grid-template-columns:minmax(0,1fr);align-items:start}
.th.av{width:48px;height:48px;border-radius:50%;background:var(--s2);color:var(--cy);display:flex;align-items:center;justify-content:center;flex:0 0 48px}
.th.av svg{width:24px;height:24px}
.goalpick{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.goalpick.col{grid-template-columns:1fr}
.gopt,.opt{display:flex;flex-direction:column;align-items:flex-start;gap:3px;text-align:left;background:var(--s2);color:var(--tx);border:1.5px solid var(--line);border-radius:14px;padding:12px;min-height:44px;font-family:inherit}
.gopt svg{width:22px;height:22px;color:var(--cy)}
.gopt b,.opt b{font-weight:600;font-size:15px}
.gopt small,.opt small{color:var(--mu);font-size:12.5px;line-height:1.35}
.gopt.on,.opt.on{border-color:var(--cy);background:color-mix(in srgb,var(--cy) 14%,var(--s2))}
.goalpick.col .gopt{flex-direction:row;align-items:center;flex-wrap:wrap;gap:4px 12px}
.goalpick.col .gopt small{flex-basis:100%;padding-left:34px}
.opt{width:100%;margin-bottom:8px}
.stepdots{display:flex;gap:6px;margin:0 0 12px}
.stepdots i{flex:1;height:4px;border-radius:2px;background:var(--s2)}
.stepdots i.on{background:var(--cy)}
.sheet h3{font-size:18px;font-weight:600;margin:0 0 6px}
.planbig{text-align:center;margin:10px 0 14px}
.planbig b{display:block;font-size:46px;font-weight:600;letter-spacing:-.02em;line-height:1.05;color:var(--c-kcal)}
.planbig span{color:var(--mu);font-size:13px}
.explain p{margin:0 0 10px;font-size:14px;line-height:1.5}
.about p{margin:0 0 10px;font-size:14px;line-height:1.5}
.lock{position:fixed;inset:0;z-index:300;background:var(--bg);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:10px;padding:16px}
.lock .pin{display:flex;gap:14px}
.lock .pin i{width:16px;height:16px;border-radius:50%;border:2px solid var(--mu)}
.lock .pin i.on{background:var(--cy);border-color:var(--cy)}
.lock .pinerr{height:20px;color:var(--bad);font-size:14px}
.lock .keys{display:grid;grid-template-columns:repeat(3,72px);gap:10px}
.lock .keys button{height:56px;border-radius:50%;border:.5px solid var(--line);background:var(--s1);color:var(--tx);font-size:22px;display:flex;align-items:center;justify-content:center}
.lock .keys svg{width:22px;height:22px}
.scanvid{width:100%;max-height:260px;border-radius:14px;background:var(--s2);object-fit:cover}
.grid.g3{grid-template-columns:repeat(3,1fr)}
.grid.g2{grid-template-columns:repeat(2,1fr)}
.grid .field{margin:0 0 6px}

/* ---------- wider screens (tablet, the Pi's 800x480 landscape, PC) ---------- */
@media (min-width:700px){
  .today{grid-template-columns:minmax(0,1fr) minmax(0,1fr)}
  .today .a-sum,.today .a-rest{grid-column:1}
  .today .a-meals{grid-column:2;grid-row:1/3}
  .wk{grid-template-columns:minmax(0,1fr) minmax(0,1fr)}
  .mecols{grid-template-columns:minmax(0,1fr) minmax(0,1fr)}
  .grid.rgrid{grid-template-columns:repeat(auto-fill,minmax(180px,1fr))}
}
@media (max-width:380px){
  .card.sum{grid-template-columns:110px 1fr}
  .ringbox,.ring{width:110px;height:110px}
  .rtxt b{font-size:24px}
  .goalpick{grid-template-columns:1fr}
  .mgrid{gap:6px}
  .mt b{font-size:15px}
}
@media (max-height:520px){
  .page{padding-top:6px}
  .card{padding:12px}
  header.ash{padding-top:6px;padding-bottom:6px}
}

/* ---------- Simple and Retro looks for the pieces appshell.css does not know ---------- */
html[data-style="simple"] :is(.macros span,.mt,.gopt,.opt,.chk,.rhero,.rhero .rp,.exdemo,.cpill,.kbadge,.lock .keys button,.note,.tip,.resttimer,.scanvid,.item .th,.rth){border-radius:8px!important}
html[data-style="simple"] .bar,html[data-style="simple"] .bar>i,html[data-style="simple"] .zbar{border-radius:3px}
html[data-style="simple"] .gopt.on,html[data-style="simple"] .opt.on{background:var(--s2);border-color:var(--tx)}
html[data-style="simple"] .iconbtn.on{background:var(--tx);color:var(--bg)}
html[data-style="simple"] .planbig b{color:var(--tx)}
html[data-style="retro"] :is(.macros span,.mt,.gopt,.opt,.chk,.rhero,.rhero .rp,.exdemo,.cpill,.kbadge,.lock .keys button,.note,.tip,.resttimer,.scanvid,.item .th,.rth,.th.av,.bar,.bar>i,.zbar,.stepdots i,.tl,.rp,.pin i){border-radius:0!important}
html[data-style="retro"] :is(.mt,.gopt,.opt,.chk,.cpill,.note,.tip,.lock .keys button,.exdemo){border:2px solid var(--line)!important}
html[data-style="retro"] .mt{border-top:4px solid var(--c,var(--cy))!important}
html[data-style="retro"] .bar{border:1px solid var(--line)}
html[data-style="retro"] .rtrack,html[data-style="retro"] .rval{stroke-linecap:butt}
html[data-style="retro"] :is(.rtxt b,.planbig b,.mt b,.sumtiles b,.hrbig b){text-shadow:0 0 8px color-mix(in srgb,var(--cy) 45%,transparent)}
html[data-style="retro"] .chart .cline{stroke-linejoin:miter;stroke-linecap:butt}
html[data-style="retro"] .iconbtn.sm{border:none!important}
html[data-style="retro"] .item .th img,html[data-style="retro"] .exdemo img{image-rendering:auto}
@media (prefers-reduced-motion:reduce){.bar>i{transition:none}}

/* profile gate: covers the app until there is a profile; sheets (z 60+) sit above it so sign-in works */
.gate{position:fixed;inset:0;z-index:55;background:var(--bg);display:flex;align-items:center;justify-content:center;padding:16px;overflow-y:auto}
.gate .welcome{max-width:380px;width:100%;text-align:center}
.gate h2{font-size:24px;margin:8px 0}
.gate .wbtns{display:grid;gap:10px;margin-top:16px}

/* food search: thumbnails for foods, and the "still looking" line */
.th.fd{position:relative;display:flex;align-items:center;justify-content:center;width:56px;height:56px;flex:0 0 56px;border-radius:14px;background:var(--s2);overflow:hidden}
.th.fd i{font-style:normal;font-size:27px;line-height:1}
.th.fd img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;background:#fff;opacity:0;transition:opacity .2s}
.th.fd img.on{opacity:1}
.srchstat{display:flex;align-items:center;justify-content:center;gap:8px;color:var(--mu);font-size:13px;padding:12px 6px}
.spin{width:14px;height:14px;border-radius:50%;border:2px solid var(--line);border-top-color:var(--cy);animation:fspin .8s linear infinite}
@keyframes fspin{to{transform:rotate(360deg)}}
@media (prefers-reduced-motion:reduce){.spin{animation:none}}